Tennis, Padel, or Squash can be incredibly enjoyable, but they come with the risk of developing health problems or sustaining injuries. One common issue is tennis elbow...
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Metaphors have long been integral to human culture... In fields like sports and dance, metaphors organise movement perception and coordination, as seen in practices like Rolfing® Structural Integration.
Discover Rolfing® through the eyes of two dedicated practitioners, Åsa Åhman and Louise Almgren. As passionate advocates of holistic health, they are committed to bringing more Rolfers® to Sweden.
There is still a misunderstanding about the degree of discomfort during the Rolfing process...
When faced with physical discomfort, individuals often encounter various approaches.
Two decades ago, my journey into the realms of yoga commenced with reluctance. As a fervent fitness enthusiast and part-time aerobics instructor, the slow pace of yoga initially seemed incongruous with my active lifestyle.
As a physiotherapist with many years of experience, I have always been searching for new approaches to enrich my practice and provide my patients with holistic treatment.
I have severe Scoliosis and have been seeing Rolfers® for over 40 years... At 13, my parents wanted me to wear a back brace, and doctors talked about back surgery. I refused both...
I often reflect on my journey with Rolfing® Structural Integration, from both the perspectives of a practitioner and a receiver: how it began as a physical journey and unfolded into a way of life...
In a recent interview with the German SZ-Magazin, renowned elite sports physiotherapist Klaus Eder emphasised the significance of the hip flexor for our bodies and how certain habits can harm this crucial muscle. Eder, who supported the German national soccer team...
